Tips & Health Information
Trusted health articles from our medical team — to help you live a healthier life.
Understanding the Routine Laboratory Tests Everyone Should Have
Routine lab tests aren't just for sick people. They are a health investment that helps detect problems before they becom…
Adult Vaccines: Which Are Essential, Which Are Recommended?
Immunity from childhood vaccines can wear off. A complete guide to adult vaccination you need to know.
Baby Milestone Guide 0–12 Months: Red Flags Every Parent Must Watch For
Every baby develops at their own pace, but there are developmental benchmarks that are important to monitor. Learn the m…
Updated IDAI Immunisation Schedule: The Complete Guide and Myths That Must Be Set Straight
The children's immunisation schedule is continually updated in line with medical advances. Here is the complete guide to…
The Complete First Solid Foods (MPASI) Guide: The Right Timing and the Nutrients You Must Not Miss
Starting solid foods is an important milestone that often leaves parents confused. A complete guide from a paediatrician…
Untreated Gum Infection Can Worsen Diabetes and Heart Disease: Understanding the Mouth-Body Connection
The mouth is not a stand-alone organ. Research over the past two decades has proven it: untreated gum infections can wor…
Osteoporosis: The Silent Bone Disease Often Discovered Only After a Fracture
Osteoporosis is dubbed the "silent disease" because there is no pain at all — until a bone breaks. In Indonesia, 1 in 3 …
Fever in Children: When Can It Be Treated at Home, When Should You Go to the ER?
Fever is the natural response of a child's immune system when fighting infection. But the thermometer reading isn't what…
Blood Sugar Still Fluctuating Despite Regular Treatment? Time for an Evaluation with a KEMD Consultant
Has your HbA1c never reached its target despite repeatedly switching medications? This is not patient failure — there ma…